I get a fair amount of asks along these lines
“What made you write the metabolism series?”
“Why do you always spoil all the fun?” (okay, so one of these, hah!)
“I don’t agree with you on x and y because…”
So I thought I’d make one little post while I wait for my breakfast to settle before the…
(Source: barbellsandbeakers)
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booksandbody reblogged this from barbellsandbeakers and added:
That’s what is bothering me so much. People tend to believe everything they read especially when it comes to nutrition....
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ifitwasnteasy said:
I love this!!! This info is so important but I don’t have the background/inclination to sort through the science so its amazing you’re putting that out there for everyone else—thanks for all the hard work & time you put in!!!
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flyygoldbikini said:
when are you going to get into science writing? get on that homie. check out Natalie Angier you’ll love her.
forever-athlete said:
THIS. yes yes
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raise-the-bar-higher reblogged this from barbellsandbeakers and added:
READ THIS!!!!!! My boyfriend and I were just discussing how eating every 2-3 hours isn’t necessary considering people...
amanda-actually reblogged this from barbellsandbeakers and added:
YES! This reminds me of one of my favorite Buddha quotes: “Believe nothing, no matter where you read it, or who said it,...
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fitter-not-quitter reblogged this from barbellsandbeakers and added:
So true. Healthy living isn’t tips you find on tumblr or on Google or in diet articles. It’s about listening to your...
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barbellsandbeakers posted this
